Workout #094-23

Today May 2nd 2023, I did 2 workouts. The first was using the Cybex weight machines for 31 minutes and then 15 minutes on the treadmill, totaling 46 minutes, 11 seconds. I burned 217 kilocalories and covered 0.74 miles. Today I completed 479 kcal of 400 kcal move goal and 11 of 8 stand hours and 60 of 50 exercise minutes. I have 4235 steps for today.