Workout #049-23

First let me tell you the image is not my legs. Today March 2nd, 2023, I did 2 workouts one on the rowing machine and the other on the treadmill, totaling 40 minutes, 55 seconds. I burned 228 kilocalories. Today I completed 487 kcal of 380 kcal move goal and 10 of 8 stand hours and 43 of 30 exercise minutes.