What a wimp I am..

I was on my rollers the first time in years but even then I have a bar that the front fork connects where the front wheel would be. It has been a long time since I have ridden the rollers with out it. I am going to take a spin (pun) at riding them the correct way.. Here is what it should look like.. (obviously this is not me)

[youtube:http://www.youtube.com/watch?v=Utnbzwge5b0&NR 300 400]