Workout #236-06
Well I got to the gym this morning. I did 10 minutes on the ARC Trainer to warm up and did my nautlus routine. I was not able to lift as much as I did the other day but it still counts. I talked to a guy at the gym (Omni Fitness Center) he did the Sears Tower climb on Sunday. He was 45th out of 1800 people. He said he will do it again. I am defiently going to do the climb in February here in Cleveland. All I can say is
GO VERTICAL!!!