Workout #010-23

I did a lot of small workouts today January 10th 2023. Some were at main campus walking around.

Treadmill, for 10 minutes, 2 seconds today at 6:57 PM, burning 46 kilocalories

Walking, for 3 minutes, 1 second today at 9:42 AM, burning 11 kilocalories and covering 0.12 miles

Walking, for 5 minutes, 37 seconds today at 8:06 AM, burning 17 kilocalories and covering 0.15 miles

Walking, for 5 minutes, 58 seconds today at 6:57 AM, burning 23 kilocalories and covering 0.27 miles Today I completed 383 kcal of 380 kcal move goal and 12 of 8 stand hours and 30 of 30 exercise minutes.