Workout #020-23

Today January 20th 2023 was so tough to get in my workout. I waited to the last minute but got it done. I did 1 workout on the treadmill, totaling 37 minutes, 36 seconds. I burned 174 kilocalories. Today I completed 381 kcal of 380 kcal move goal and 14 of 8 stand hours and 40 of 30 exercise minutes.