Randy Zabarsky.. My Life..

View Original

Workout #088-23

Today, I did 2 workouts on the treadmill and spin bike, totaling 35 minutes, 59 seconds. I burned 203 kilocalories. Today I completed 481 kcal of 400 kcal move goal and 9 of 8 stand hours and 40 of 40 exercise minutes. I have 3582 steps for today.