Workout #008-23
Today January 8th 2023, I did 1 workout on the treadmill, totaling 45 minutes, 26 seconds. I burned 209 kilocalories. Today I completed 390 kcal of 380 kcal move goal and 10 of 8 stand hours and 47 of 30 exercise minutes. I also completed the January “Ring in the New Year Challenge” and closing all my rings for the last 7 days Monday through Sunday.