This week I was able to close all my rings in Activity on IOS. It is stand hours, exercise minutes and movement. My goals are 8 stand hours, 30 minutes of exercise and 400 move calories every day. I want to increase the stand hours but I don’t know how many I can do when I go back to work because of all the meetings that I have each day. The last time I close all rings in a week was way back on March 14, 2021. Again I did not realize that I had a health problem I just thought I was being lazy.