P90X Back and legs. It was hard getting up this morning because I went out last night after the Adventure Princess Dad’s meeting. I went to the bar and I drank, o.k. it was diet Pepsi. I was driving so I only had one. People at the table were eating chicken wings, an sandwich like a RomanBurger and pizza’s. I was good, I bought chicken wings to go and didn’t have any of them.
This was the workout today.
Balanced Lunges

Calf Raise Squats

Reverse Grip Chin-ups

Super Skaters

Wall Squat

Wide Front Pull-ups

Step Back Lunges

Alternating Side Lunges

Close Grip Overhead Pull-ups

Single Leg Wall Squat

Dead Lift Squats

Switch Grip Pull-ups

Three-way Lunge

Sneaky Lunge

Reverse Grip Chin-ups

Chair Salutations

Toe Row Iso Lunge

Wide Front Pull-ups

Groucho Walk

Calf Raises

Close Grip Overhead Pull-ups

80-20 Seibers Speed Squat

Switch Grip Pull-ups