June 26th Workout #?? ??? Day of the year
I got up this morning and I was out the door at about 4:55 on my way to the
gym.. I rode the 3.5 miles to the gym worked out with the nautilus machines
I then rode back home, took a shower then biked to work. I got to work at
about 6:45.. So far for the day it is 9 miles on the bike.