I didn't want to go to the gym this morning. I forced my self to go..Why.. Because yesterday I was listening to a podcast called Reasonable Diet. They mentioned "No Matter What". So that is what I am going to do 'No Matter What".. I am going to achieve my health goals this year. "No Matter What" I am going to get my butt out of bed this morning and go to the gym.  So I got up and went to the gym. I did 10 minutes on the arc trainer, the nautilus machines and then the versa climber.

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