Still out of town and I miss being there. I had pizza tonight from Cottage Inn. I had the Spicy Polynesian - Covered with pineapple, green pepper, onion, crushed red pepper, a flavorful BBQ sauce, and our special blend of three cheeses. I had them add chicken. I was eating so much that I threw the rest out. I got up and went to the fitness room..I did 50 minutes on the eliptical trainer.8,279 steps.. 

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