Got up this mornign and went and climbed stairs at crowne centre. I did 6 flights in 50 minutes. I went to Omni after that and did my nautilus machinges, walked the track and finally got into the steam room. Towards the end of the day I figured I was not going to be getting my number of steps in so Kim, Morgan and I went for a walk before going out to dinner at AppleBees. At the end of the day I had almost 10,000 steps. I had 9,886. So far this year I have 64,080 steps..

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