Well I got my butt to the gym this morning. It was nautilus today. So I went and did 10 minutes on the arc trainer, all of the nautilus machines in my routine and 7 minutes on the stair climber to finish out the hour. I then sat in the steam room for a few minutes.. I really enjoy doing that after working out just to relax for a few minutes.. I have 3500 steps already this morning.. Morgan and I will probably go for a walk tonight so I can get in the 10,000 for the day..

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