Workout #039-23
Today February 9th 2023, I did 1 workout on the treadmill, totalling 20 minutes, 14 seconds. I burned 90 kilocalories. Today I completed 416 kcal of 380 kcal move goal and 13 of 8 stand hours and 30 of 30 exercise minutes. I got exercise minutes walking around the Cleveland Clinic this morning for an appointment. I should have started my watch but I still got credit for it.